Baby, toddler, and preschool-aged sleep and parent coaching

• prevents interfering with appetite

• leads to better sleep

• meet's daily calcium needs

Sample Schedule 1

Sample Schedule 2

Milk @ breakfast & dinner

Water @ lunch & AM and PM snack

Milk @ breakfast lunch & dinner

Water @ AM and PM snack

• 2 cups daily

• low-fat milk

• cow's or fortified plant milk

• served with meals

• no milk in bedroom @ bedtime or overnight