Kid Playing with Bubble

2 years

SLEEPING - EATING -

BEHAVIOR- DEVELOPING

Sleep

Stay Tuned...

eat

Nutrition Needs,

Milk Limits,

Self Regulate Eating,

Picky Eating

behavior

Stay Tuned...

develop

Stay Tuned...

Milk: Age 2-3

  • prevents interfering with appetite

  • leads to better sleep

  • meet's daily calcium needs

Sample Schedule 1

Sample Schedule 2

1 cup

1 cup

3/4 cup

3/4 cup

3/4 cup

Milk breakfast & dinner

Water @ lunch & AM and PM snack

Milk breakfast lunch & dinner

Water @ AM and PM snack

  • 2 cups daily

  • low-fat milk

  • cow's or fortified plant milk

  • served with meals

  • no milk in bedroom @ bedtime or overnight

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Born Happy, baby coach, toddler coach, sleep coach, sleep consultant

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BORN HAPPY

Born Happy provides individualized in-home and virtual baby and toddler parent coaching.

Your Baby Coach specializes in sleep coaching, eating, breastfeeding support, fussing/crying, developing, and teaching baby basics.

 

Your Toddler Coach specializes in sleep coaching, behavior issues, eating, and developing.

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