Baby, toddler, and preschool-aged sleep coaching

Your baby is now capable of sleeping 8-12 hours overnight without calling for you. 

If your baby does call for you, wait 5-10 minutes before responding and keep your interactions brief and boring.

Breastmilk and formula are still the most important source of nutrition.

However, if you have not yet introduced solid foods to your baby, this is the peffect age to do so!

Babies are ready to learn to drink from a sippy cup between 6-9 months of age.

For an easier transition from the bottle to cup, start the weaning process now! 

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GOAL=Weaned from bottle by 1st birthday

First allow your baby to play with an empty sippy cup to get comfortable how to hold it and what to do with it.