Sleep Coach

Age

1-5 years

Topics

Sleep, Naps,

Daytime Schedule

​

​

Step 1

Phone Consultation

Review challenges

Discuss typical day

Hear your goals

Step 2

Individualized Plan

I will create an individualized plan for your family based on your challenges and goals

Step 3

Teaching Session

One virtual visit

(FaceTime, Zoom)

Teach individualized plan

Step 4

Support

6 weeks

Unlimited support

via phone, email, text

​

Sleep & Behavior

Age

1-5 years

Topics

Sleep, Naps, Daytime Schedule, Picky Eating, Breastfeeding,

Behavior

​

Step 1

Phone Consultation

Review challenges

Discuss typical day

Hear your goals

Step 2

Individualized Plan

I will create an individualized plan for your family based on your challenges and goals

AND anticipatory guidance to prevent future challenges

Step 3

Teaching Session

Two virtual visits

(FaceTime, Zoom)

Teach individualized plan

Step 4

Support

12 weeks

Unlimited support

via phone, email, text

​

Sleep Consult

Age

1-5 years

​

Topics

Sleep, Naps, Daytime Schedule, Picky Eating, Breastfeeding,

Behavior

​

Step 1

Phone Consultation

Review challenges

Discuss typical day

Hear your goals

​

Step 2

Individualized Plan

I will create an individualized plan for your family based on your challenges and goals

​

​

​

Step 3

Teaching Session

One phone session

Teach individualized plan

​

​

Step 4

Support

Email with details of plan for you to refer back to as needed

*Best for smaller challenges

Gift Card

Great for

Baby Showers

New Baby

Mother's/Father's Day

Birthday

Holiday