Katie RamirezSep 2, 202121 minAre There Actually Health Benefits of Probiotics for Kids?Reviews scientific research on benefits of probiotics for kids in a parent friendly way. Recommendations for probiotics for kids.
Katie RamirezAug 21, 20207 min4 Ways Screen Time Affects Your Toddler or Preschooler's SleepUndoubtedly, you have heard that screen time too close to your child's bedtime is bad for sleep. But to what extent is this true? Is s
Katie RamirezFeb 5, 20208 min2 Ways to Treat the Flu Naturally (and 2 other natural options that don't work)I am a nurse – and in my experience, many people who work in the medical field dismiss alternative forms of preventing and treating illnesse
Katie RamirezApr 20, 20199 min9 Things You Need to Know About Cow Milk Protein AllergiesThere is no doubt that moms and dads who have babies with cow milk protein allergy (CMPA) are super educated on this topic. When you have a
Katie RamirezJan 28, 20194 min10 Diaper Rash Treatment Ingredients That Either Help, Complement, or Don't WorkThere are certainly products with ingredients that are worth the extra money, and those that, although they sound great, have not been shown
Katie RamirezJan 28, 20194 min4 Ways to Prevent and Treat Diaper RashIf we understand what causes diaper rashes, we can learn how to prevent them. Too Much Moisture - The presence of urine can lead to over-hyd
Katie RamirezNov 21, 20186 min5 Things To Know About TeethingAs you all know, I am a research junkie. I use research to help guide my own parenting decisions (for my 3 and 5 year old) and all of the r
Katie Ramirez and Bryan ZoppSep 21, 20177 min9 Things Your Child's Dentist Wants You to KnowI have a major confession to make. I let my 2 year old brush her own teeth. Am I embarrassed by this? Yes. Do I know what to do about it
Katie RamirezAug 28, 20177 min4 Creative Ways For Parents to Find Time To ExerciseHave you ever met a mom that didn't need a major boost of energy or a little stress reduction? What about a mama who desperately wants
Katie RamirezJul 13, 20178 min25 Tips for Breastfeeding Mom Returning To WorkCongratulations! Whether breastfeeding has been one of the hardest things you have ever accomplished, or a mere breeze, you deserve major k
Megan Greffen, CEIMJun 26, 20174 minHow To Relieve Your Baby's Gas/Constipation With MassageThe basic infant massage sequence for the stomach is six strokes/presses that are designed to relieve gas and constipation, provide relaxati