Health

Are There Actually Health Benefits of Probiotics for Kids?

Reviews scientific research on benefits of probiotics for kids in a parent friendly way. Recommendations for probiotics for kids.

How To Treat the Flu Naturally (and 2 natural options that don't work)

I am a nurse – and in my experience, many people who work in the medical field dismiss alternative forms of preventing and treating illnesse

9 Things You Need to Know About Cow Milk Protein Allergies

There is no doubt that moms and dads who have babies with cow milk protein allergy (CMPA) are super educated on this topic. When you have a

10 Diaper Rash Treatment Ingredients That Either Help, Complement, or Don't Work

A scientific review of diaper rash treatment ingredients including which work, which can complement other treatments, and which to avoid.

4 Ways to Prevent and Treat Diaper Rash

If we understand what causes diaper rashes, we can learn how to prevent them. Too Much Moisture - The presence of urine can lead to over-hyd

5 Things To Know About Teething

As you all know, I am a research junkie. I use research to help guide my own parenting decisions (for my 3 and 5 year old) and all of the r

9 Things Your Child's Dentist Wants You to Know

I have a major confession to make. I let my 2 year old brush her own teeth. Am I embarrassed by this? Yes. Do I know what to do about it

4 Creative Ways For Parents to Find Time To Exercise

Have you ever met a mom that didn't need a major boost of energy or a little stress reduction? What about a mama who desperately wants

25 Tips for Breastfeeding Mom Returning To Work

Congratulations! Whether breastfeeding has been one of the hardest things you have ever accomplished, or a mere breeze, you deserve major k

How To Relieve Your Baby's Gas/Constipation With Massage

The basic infant massage sequence for the stomach is six strokes/presses that are designed to relieve gas and constipation, provide relaxati