Baby, toddler, and preschool-aged sleep coaching

Sleep coach's favorite ways to manage time change for Spring Forward for babies, toddlers, and preschoolers

My favorite practical tips for pumping at work, pumping at work schedules, storing breast milk, and maintaining your breast milk supply.

Reviews scientific research on benefits of probiotics for kids in a parent friendly way. Recommendations for probiotics for kids.

Sign language can help prevent tantrums in babies and toddlers. Check out these 6 easy steps for teaching a baby or toddler sign language.

Babies who eat frequently during the day often only have enough time between feeds to get just a little hungry. They get just a little...

I believe the art of parenting is truly about finding the balance between serenity, courage, and wisdom. I think today could be your day.

A message we know doesn't work - Don't bedshare ever, under any circumstance, to reduce the risk of SIDS. 77% of families bedshare with...

If your kiddo's sleep is one of those things for you, but you need someone to tell you exactly where to begin, check out the first 5 steps t

I am a nurse – and in my experience, many people who work in the medical field dismiss alternative forms of preventing and treating illnesse

Wow! I am still totally blown away by what I am about to share with you. This body of research about men and the impact their parenting has

There is no doubt that moms and dads who have babies with cow milk protein allergy (CMPA) are super educated on this topic. When you have a

A scientific review of diaper rash treatment ingredients including which work, which can complement other treatments, and which to avoid.

If we understand what causes diaper rashes, we can learn how to prevent them. Too Much Moisture - The presence of urine can lead to over-hyd

As you all know, I am a research junkie. I use research to help guide my own parenting decisions (for my 3 and 5 year old) and all of the r

Long gone are your days of hopping on an airplane carrying a small backpack, putting your ear buds in, and enjoying your new book as you cru

Ya'll, it is hard being a mom. Let me get something out of the way... becoming a mother is the best thing that has ever happened to me

Taking care of a baby is hard work.  No doubt about it. Frequent feedings.  Frequent naps.  Figuring out how to get your baby to actually t

I have a major confession to make.  I let my 2 year old brush her own teeth.  Am I embarrassed by this?  Yes.  Do I know what to do about it

Have you ever met a mom that didn't need a major boost of energy or a little stress reduction?  What about a mama who desperately wants

Congratulations!  Whether breastfeeding has been one of the hardest things you have ever accomplished, or a mere breeze, you deserve major k