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Katie Ramirez
- Sep 2, 2021
- 21 min
Are There Actually Health Benefits of Probiotics for Kids?
Reviews scientific research on benefits of probiotics for kids in a parent friendly way. Recommendations for probiotics for kids.

Katie Ramirez
- Aug 17, 2021
- 27 min
How To Successfully Take A Road Trip With A Toddler
Tips for taking a road trip with toddlers. Includes what to pack, how to plan around toddler sleep, how to entertain your toddler in the car

Katie Ramirez
- Jun 22, 2021
- 4 min
4 Tips for Toddler and Preschooler Sleep on Vacation
4 tips for toddler and preschooler sleep on vacation, siblings sleeping the same hotel room

Katie Ramirez
- May 3, 2021
- 3 min
6 Steps To Teach Your Baby Or Toddler Sign Language
Sign language can help prevent tantrums in babies and toddlers. Check out these 6 easy steps for teaching a baby or toddler sign language.

Katie Ramirez
- Apr 19, 2021
- 3 min
Time-Out vs Time-In, And How To Teach Your Child to Stop Unwanted Behavior
Time-out vs time-in and how to actually teach your child to stop unwanted behaviors long term

Katie Ramirez
- Apr 12, 2021
- 5 min
4 Ways to Fix Preschooler Sleep Challenges Without Your Child Feeling Unloved
"I am desperate for more sleep, and for my child to sleep better, and to not have to spend my entire night getting my child to sleep... but

Katie Ramirez
- Mar 4, 2021
- 5 min
How To Get Kids to Bed On Time in 3 Easy Steps
If you are asking for my recommendation (and I think you are since you are reading this), I have a few.
One, don't compare your kiddo's...

Katie Ramirez
- Jan 20, 2021
- 3 min
The Art of Parenting Is About Finding Balance Between These 3 Things
I believe the art of parenting is truly about finding the balance between serenity, courage, and wisdom. I think today could be your day.

Katie Ramirez
- Oct 23, 2020
- 2 min
5 Steps to Begin Fixing Your Child's Sleep
If your kiddo's sleep is one of those things for you, but you need someone to tell you exactly where to begin, check out the first 5 steps t

Katie Ramirez
- Oct 1, 2020
- 5 min
3 Ways Milk Can Affect Your Toddler's Sleep
What type of milk your kiddo drinks, how much he drinks, and when he drinks it all can impact his sleep.

Katie Ramirez
- Aug 31, 2020
- 8 min
Go From Picky Eating Meltdowns to Peaceful Meals in 4 Steps
We have STRUGGLED with picky eating in our house over the past year. My 7-year-old, who has not always been a picky eater, decided last yea

Katie Ramirez
- Aug 28, 2020
- 5 min
4 Tips To Get Your Kid to Do Chores
A study recently published in January 2020 in the journal Child Development shows that when asking children for help with a challenging task

Katie Ramirez
- Aug 28, 2020
- 3 min
4 Steps to Determining Your Preschooler's Ideal Bedtime
You would think school-aged children are too old for bedtime meltdowns. It is easy for bedtimes to get pushed back over the summer... playi

Katie Ramirez
- Feb 5, 2020
- 8 min
2 Ways to Treat the Flu Naturally (and 2 other natural options that don't work)
I am a nurse – and in my experience, many people who work in the medical field dismiss alternative forms of preventing and treating illnesse

Katie Ramirez
- Jul 30, 2019
- 8 min
7 Scientific Reasons Dads Are Meant To Be The Fun Parent
Wow! I am still totally blown away by what I am about to share with you. This body of research about men and the impact their parenting has

Katie Ramirez
- Apr 20, 2019
- 9 min
9 Things You Need to Know About Cow Milk Protein Allergies
There is no doubt that moms and dads who have babies with cow milk protein allergy (CMPA) are super educated on this topic. When you have a

Katie Ramirez
- Jan 28, 2019
- 4 min
10 Diaper Rash Treatment Ingredients That Either Help, Complement, or Don't Work
There are certainly products with ingredients that are worth the extra money, and those that, although they sound great, have not been shown

Katie Ramirez
- Jan 28, 2019
- 4 min
4 Ways to Prevent and Treat Diaper Rash
If we understand what causes diaper rashes, we can learn how to prevent them.
Too Much Moisture - The presence of urine can lead to over-hyd

Katie Ramirez
- Nov 21, 2018
- 6 min
5 Things To Know About Teething
As you all know, I am a research junkie. I use research to help guide my own parenting decisions (for my 3 and 5 year old) and all of the r

Katie Ramirez
- Jun 6, 2018
- 7 min
How to Potty Train in 3 Easy Steps
Alright moms and dads! Go ahead and do the jig. You are about to enter one of the most exciting segments of your parenting journey. The s