Baby, toddler, and preschool-aged sleep coaching

Tips for taking a road trip with toddlers. Includes what to pack, how to plan around toddler sleep, how to entertain your toddler in the car

Time-out vs time-in and how to actually teach your child to stop unwanted behaviors long term

Babies who eat frequently during the day often only have enough time between feeds to get just a little hungry. They get just a little...

I believe the art of parenting is truly about finding the balance between serenity, courage, and wisdom. I think today could be your day.

A message we know doesn't work - Don't bedshare ever, under any circumstance, to reduce the risk of SIDS. 77% of families bedshare with...

We have STRUGGLED with picky eating in our house over the past year. My 7-year-old, who has not always been a picky eater, decided last yea

A study recently published in January 2020 in the journal Child Development shows that when asking children for help with a challenging task

You would think school-aged children are too old for bedtime meltdowns. It is easy for bedtimes to get pushed back over the summer... playi

A scientific review of how screens affect your toddlers or preschoolers sleep, including when, where, and what your toddler watches.

Wow! I am still totally blown away by what I am about to share with you. This body of research about men and the impact their parenting has

Alright moms and dads! Go ahead and do the jig. You are about to enter one of the most exciting segments of your parenting journey. The s

Long gone are your days of hopping on an airplane carrying a small backpack, putting your ear buds in, and enjoying your new book as you cru

Ya'll, it is hard being a mom. Let me get something out of the way... becoming a mother is the best thing that has ever happened to me

Let me cut to the chase.  I do everything in my power to road trip while my kiddos are sleeping.  Check out Surviving a Road Trip With a

Have you ever met a mom that didn't need a major boost of energy or a little stress reduction?  What about a mama who desperately wants

"I honestly did not expect the kind of positive response I received from this, but as a teacher of almost 13 years now, this has yielde

Sitting behind the wheel, with my wife in the passenger seat, I will always remember the rush of emotions that came over me as we drove to m

As the moment slowly came to an end, I realized that the one sound I didn't hear was my own voice.  This realization, in time, became my

Lately, I have been thinking a lot about how awesome my husband is at juggling the never ending demands of being a working dad.  And I told

The thought of spending hours trapped in a car with a toddler (or in my case, two toddlers) calling my name like a broken record ("momm