3 Ways to Adjust Baby and Toddler Sleep to Daylight Saving Time in Spring
Sleep coach's favorite ways to manage time change for Spring Forward for babies, toddlers, and preschoolers
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Katie Ramirez
Oct 4, 202132 min read
A Practical Guide to Successfully Pumping at Work, from a Lactation Counselor and Mom
My favorite practical tips for pumping at work, pumping at work schedules, storing breast milk, and maintaining your breast milk supply.
Katie Ramirez
Sep 2, 202121 min read
Are There Actually Health Benefits of Probiotics for Kids?
Reviews scientific research on benefits of probiotics for kids in a parent friendly way. Recommendations for probiotics for kids.
Katie Ramirez
May 3, 20213 min read
6 Steps To Teach Your Baby Or Toddler Sign Language
Sign language can help prevent tantrums in babies and toddlers. Check out these 6 easy steps for teaching a baby or toddler sign language.
Katie Ramirez
Feb 4, 20215 min read
3 Reasons Babies Who Snack During the Day Wake More Overnight (and how to fix it)
Babies who eat frequently during the day often only have enough time between feeds to get just a little hungry. They get just a little...
Katie Ramirez
Jan 20, 20213 min read
The Art of Parenting Is About Finding Balance Between These 3 Things
I believe the art of parenting is truly about finding the balance between serenity, courage, and wisdom. I think today could be your day.
Katie Ramirez
Jan 12, 20215 min read
7 Must Meet Criteria Before Bedsharing With A Baby
A message we know doesn't work - Don't bedshare ever, under any circumstance, to reduce the risk of SIDS. 77% of families bedshare with...
Katie Ramirez
Oct 23, 20202 min read
5 Steps to Begin Fixing Your Child's Sleep
If your kiddo's sleep is one of those things for you, but you need someone to tell you exactly where to begin, check out the first 5 steps t
Katie Ramirez
Jan 28, 20194 min read
10 Diaper Rash Treatment Ingredients That Either Help, Complement, or Don't Work
A scientific review of diaper rash treatment ingredients including which work, which can complement other treatments, and which to avoid.
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