Baby, toddler, and preschool-aged sleep coaching

Sleep coach's favorite ways to manage time change for Spring Forward for babies, toddlers, and preschoolers

Tips for taking a road trip with toddlers. Includes what to pack, how to plan around toddler sleep, how to entertain your toddler in the car

4 tips for toddler and preschooler sleep on vacation, siblings sleeping the same hotel room

If you are asking for my recommendation (and I think you are since you are reading this), I have a few. One, don't compare your kiddo's...

Babies who eat frequently during the day often only have enough time between feeds to get just a little hungry. They get just a little...

I believe the art of parenting is truly about finding the balance between serenity, courage, and wisdom. I think today could be your day.

A message we know doesn't work - Don't bedshare ever, under any circumstance, to reduce the risk of SIDS. 77% of families bedshare with...

If your kiddo's sleep is one of those things for you, but you need someone to tell you exactly where to begin, check out the first 5 steps t

You would think school-aged children are too old for bedtime meltdowns. It is easy for bedtimes to get pushed back over the summer... playi

A scientific review of how screens affect your toddlers or preschoolers sleep, including when, where, and what your toddler watches.